Hmmm, interesting.  I feel bad when I let my body take over my choices.  When I want to eat junk foods, not be active, sleep more than usual, and be lazy.  When I do these things I feel good for the first little bit but then I feel bad.  I start to feel yucky, my head hurts, my body aches more, and my patience level is low.  I really got to stop doing this.